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Shake and Bake
cmackwarrior
Miami FL
206 🔥
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
4
Beat cmackwarrior
Workouts
Next Workouts
Thursday 6/24/21 @ 10:6 PM
✅
397
kj
84
rpm
51
%
22
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 3:23 PM
263
kj
95
rpm
40
%
19
mph
Friday 8/28/20 @ 9:15 PM
✅
392
kj
87
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 8:17 PM
254
kj
95
rpm
39
%
19
mph
Saturday 12/5/20 @ 12:58 PM
✅
829
kj
84
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 3:0 PM
643
kj
94
rpm
44
%
20
mph
Tuesday 2/11/20 @ 10:28 PM
✅
626
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 3:24 PM
481
kj
91
rpm
45
%
20
mph
Wednesday 6/17/20 @ 8:30 PM
✅
1013
kj
83
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 5:13 PM
677
kj
91
rpm
46
%
21
mph
Tuesday 9/1/20 @ 8:50 PM
✅
672
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 7:1 PM
508
kj
91
rpm
46
%
21
mph
Tuesday 5/5/20 @ 9:8 PM
✅
604
kj
87
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 2:54 PM
416
kj
92
rpm
41
%
19
mph
Tuesday 3/31/20 @ 8:14 PM
✅
406
kj
86
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 8:32 PM
250
kj
90
rpm
40
%
19
mph
Thursday 4/9/20 @ 7:10 PM
✅
681
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 7:8 PM
435
kj
87
rpm
44
%
20
mph
Sunday 4/7/19 @ 1:1 PM
✅
685
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 4:3 PM
483
kj
84
rpm
42
%
18
mph
Next Workouts
cmackwarrior
Miami FL
206 🔥
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
4
Beat cmackwarrior
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
397
kj
Thursday 6/24/21
263
kj
Sunday 8/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Friday 8/28/20
254
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
829
kj
Saturday 12/5/20
643
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Tuesday 2/11/20
481
kj
Tuesday 2/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1013
kj
Wednesday 6/17/20
677
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
672
kj
Tuesday 9/1/20
508
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
604
kj
Tuesday 5/5/20
416
kj
Wednesday 5/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Tuesday 3/31/20
250
kj
Thursday 4/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
681
kj
Thursday 4/9/20
435
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Sunday 4/7/19
483
kj
Wednesday 6/12/19
Next Workouts