Shake and Bake
VS
Workouts
Tuesday 12/22/20 @ 11:8 AM
✅
406kj
78rpm
55%
22mph
Tuesday 12/14/21 @ 12:6 PM
311kj
78rpm
50%
20mph
Tuesday 8/23/22 @ 10:21 PM
✅
471kj
80rpm
57%
24mph
Monday 8/22/22 @ 11:0 AM
270kj
89rpm
42%
19mph
Saturday 6/12/21 @ 11:57 AM
✅
1281kj
78rpm
56%
23mph
Sunday 11/14/21 @ 4:40 PM
826kj
90rpm
42%
19mph
Thursday 6/24/21 @ 10:6 PM
✅
397kj
84rpm
51%
22mph
Thursday 8/5/21 @ 9:0 PM
255kj
94rpm
40%
19mph
Wednesday 6/17/20 @ 8:30 PM
✅
1013kj
83rpm
57%
24mph
Sunday 10/4/20 @ 2:22 PM
520kj
84rpm
43%
18mph
Tuesday 9/1/20 @ 8:50 PM
✅
672kj
82rpm
55%
23mph
Wednesday 9/2/20 @ 11:16 AM
402kj
89rpm
42%
19mph
Tuesday 3/31/20 @ 8:14 PM
✅
406kj
86rpm
51%
22mph
Monday 8/31/20 @ 11:53 PM
254kj
91rpm
40%
19mph
Sunday 1/5/20 @ 12:44 PM
✅
440kj
79rpm
56%
23mph
Friday 7/3/20 @ 10:19 PM
250kj
81rpm
44%
18mph
Tuesday 6/25/19 @ 9:41 PM
✅
498kj
81rpm
49%
20mph
Thursday 5/23/19 @ 9:56 AM
362kj
86rpm
42%
18mph
Saturday 4/6/19 @ 4:40 PM
✅
746kj
66rpm
59%
21mph
Tuesday 5/14/19 @ 10:37 AM
583kj
67rpm
54%
20mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
270
kj
Monday 8/22/22
826
kj
Sunday 11/14/21
255
kj
Thursday 8/5/21
254
kj
Monday 8/31/20
362
kj
Thursday 5/23/19