Shake and Bake

Workouts

Wednesday 12/16/20 @ 4:14 PM
52kj
84rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 1:38 PM
✅
91kj
86rpm
43%
19mph
Wednesday 5/18/22 @ 2:22 PM
157kj
73rpm
39%
15mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 5/18/22 @ 12:35 AM
✅
254kj
80rpm
44%
19mph
Friday 11/13/20 @ 4:40 PM
186kj
71rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
407kj
79rpm
55%
22mph
Saturday 5/23/20 @ 10:29 PM
204kj
74rpm
44%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 5/24/20 @ 1:25 PM
✅
375kj
82rpm
51%
22mph
Thursday 4/30/20 @ 9:42 PM
131kj
81rpm
40%
17mph
20 min Low Impact Ride
Emma Lovewell
Thursday 4/30/20 @ 8:47 PM
✅
168kj
83rpm
43%
19mph
Saturday 4/25/20 @ 1:56 PM
210kj
73rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
350kj
83rpm
49%
21mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
52 kj
Wednesday 12/16/20
✅ 91 kj
Saturday 5/29/21
30 min Classic Rock Ride
Emma Lovewell
157 kj
Wednesday 5/18/22
✅ 254 kj
Wednesday 5/18/22
30 min Beyoncé Two for One Ride
Alex & Tunde
186 kj
Friday 11/13/20
✅ 407 kj
Tuesday 11/10/20
30 min Together We Ride: Live From Home
Robin Arzón
204 kj
Saturday 5/23/20
✅ 375 kj
Sunday 5/24/20
20 min Low Impact Ride
Emma Lovewell
131 kj
Thursday 4/30/20
✅ 168 kj
Thursday 4/30/20
30 min Together We Ride: Live from Home
Robin Arzón
210 kj
Saturday 4/25/20
✅ 350 kj
Saturday 4/25/20