Shake and Bake
Workouts
Sunday 1/24/21 @ 11:58 PM
361kj
75rpm
40%
16mph
Sunday 1/24/21 @ 2:39 PM
✅
465kj
79rpm
44%
18mph
Sunday 7/7/19 @ 11:43 PM
397kj
80rpm
40%
17mph
Friday 5/28/21 @ 11:2 AM
✅
546kj
83rpm
44%
19mph
Sunday 6/30/19 @ 3:58 PM
48kj
80rpm
36%
15mph
Saturday 8/8/20 @ 11:47 AM
✅
50kj
74rpm
39%
15mph
Wednesday 1/22/20 @ 12:27 AM
195kj
77rpm
42%
17mph
Friday 1/17/20 @ 1:22 AM
✅
265kj
76rpm
48%
19mph
Tuesday 7/23/19 @ 11:49 PM
199kj
83rpm
39%
17mph
Friday 7/19/19 @ 10:22 AM
✅
252kj
83rpm
43%
18mph
Friday 7/19/19 @ 5:49 PM
291kj
82rpm
38%
16mph
Monday 7/15/19 @ 10:28 AM
✅
358kj
85rpm
40%
18mph
Sunday 6/16/19 @ 2:5 AM
352kj
77rpm
39%
16mph
Saturday 6/15/19 @ 11:43 AM
✅
537kj
83rpm
45%
19mph
Wednesday 6/5/19 @ 12:4 AM
275kj
81rpm
39%
17mph
Thursday 5/30/19 @ 10:6 AM
✅
360kj
82rpm
43%
18mph
Friday 11/2/18 @ 12:4 AM
288kj
89rpm
36%
17mph
Tuesday 3/19/19 @ 9:57 AM
✅
342kj
87rpm
40%
18mph
Friday 2/22/19 @ 12:4 AM
303kj
75rpm
42%
17mph
Saturday 2/23/19 @ 1:36 PM
✅
403kj
76rpm
48%
19mph
Workouts
361
kj
Sunday 1/24/21
352
kj
Sunday 6/16/19
275
kj
Wednesday 6/5/19