Shake and Bake
Workouts
Thursday 8/15/19 @ 2:51 PM
✅
178kj
83rpm
37%
16mph
Thursday 4/9/20 @ 8:41 PM
163kj
88rpm
35%
16mph
Sunday 6/30/19 @ 2:56 PM
✅
373kj
80rpm
39%
16mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Sunday 6/16/19 @ 2:5 AM
352kj
77rpm
39%
16mph
Monday 4/8/19 @ 11:21 AM
✅
382kj
83rpm
39%
17mph
Wednesday 6/5/19 @ 12:4 AM
✅
275kj
81rpm
39%
17mph
Saturday 6/8/19 @ 1:29 PM
262kj
84rpm
37%
16mph
Saturday 2/9/19 @ 5:39 PM
✅
520kj
80rpm
42%
18mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Sunday 1/20/19 @ 4:56 PM
✅
49kj
95rpm
31%
15mph
Monday 2/11/19 @ 1:30 PM
43kj
85rpm
32%
14mph
Friday 2/22/19 @ 12:4 AM
✅
303kj
75rpm
42%
17mph
Monday 2/25/19 @ 12:30 PM
276kj
81rpm
39%
16mph
Wednesday 2/13/19 @ 8:26 PM
✅
290kj
83rpm
39%
17mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Friday 2/1/19 @ 12:24 AM
✅
253kj
86rpm
37%
16mph
Monday 2/4/19 @ 10:52 AM
228kj
87rpm
34%
15mph
Friday 1/18/19 @ 12:39 AM
✅
313kj
80rpm
42%
17mph
Monday 1/14/19 @ 11:55 AM
258kj
80rpm
38%
16mph
Workouts
163
kj
Thursday 4/9/20
322
kj
Sunday 2/3/19
352
kj
Sunday 6/16/19
262
kj
Saturday 6/8/19
448
kj
Sunday 4/28/19
252
kj
Wednesday 2/13/19
228
kj
Monday 2/4/19