Shake and Bake
Workouts
Saturday 2/9/19 @ 5:39 PM
520kj
80rpm
42%
18mph
Sunday 2/7/21 @ 3:57 PM
✅
903kj
79rpm
52%
21mph
Sunday 7/7/19 @ 11:43 PM
397kj
80rpm
40%
17mph
Saturday 12/12/20 @ 5:48 PM
✅
741kj
81rpm
51%
21mph
Sunday 6/30/19 @ 2:56 PM
373kj
80rpm
39%
16mph
Sunday 10/18/20 @ 2:41 PM
✅
658kj
79rpm
50%
20mph
Sunday 3/29/20 @ 4:42 PM
288kj
75rpm
42%
17mph
Friday 5/29/20 @ 8:34 PM
✅
443kj
81rpm
47%
19mph
Friday 2/22/19 @ 12:4 AM
303kj
75rpm
42%
17mph
Sunday 2/24/19 @ 3:57 PM
✅
476kj
78rpm
50%
20mph
Wednesday 2/13/19 @ 8:26 PM
290kj
83rpm
39%
17mph
Thursday 2/14/19 @ 11:40 PM
✅
417kj
83rpm
45%
19mph
Friday 2/1/19 @ 12:24 AM
253kj
86rpm
37%
16mph
Friday 2/1/19 @ 1:36 AM
✅
405kj
84rpm
44%
19mph
Friday 1/18/19 @ 12:39 AM
313kj
80rpm
42%
17mph
Thursday 1/17/19 @ 10:28 PM
✅
459kj
79rpm
49%
20mph
Tuesday 5/15/18 @ 11:31 PM
kj
rpm
%
0mph
Saturday 12/29/18 @ 6:22 PM
✅
218kj
78rpm
43%
17mph
Monday 8/20/18 @ 1:56 PM
kj
rpm
%
0mph
Wednesday 8/29/18 @ 1:35 PM
✅
217kj
75rpm
43%
17mph
Workouts
520
kj
Saturday 2/9/19
373
kj
Sunday 6/30/19
253
kj
Friday 2/1/19