Shake and Bake
Workouts
Friday 1/22/21 @ 1:18 AM
409kj
83rpm
45%
19mph
Sunday 6/28/20 @ 5:57 PM
✅
536kj
100rpm
43%
21mph
Saturday 5/15/21 @ 11:40 PM
✅
426kj
84rpm
44%
19mph
Monday 5/17/21 @ 1:30 AM
370kj
91rpm
40%
18mph
Wednesday 3/10/21 @ 12:49 AM
421kj
80rpm
46%
19mph
Sunday 3/15/20 @ 4:18 PM
✅
514kj
101rpm
42%
21mph
Friday 12/18/20 @ 12:53 AM
404kj
86rpm
43%
19mph
Wednesday 11/4/20 @ 2:9 AM
✅
487kj
95rpm
43%
20mph
Thursday 10/1/20 @ 11:21 PM
584kj
85rpm
44%
19mph
Saturday 10/3/20 @ 7:48 PM
✅
664kj
94rpm
43%
20mph
Monday 9/14/20 @ 10:49 PM
438kj
85rpm
45%
20mph
Monday 9/14/20 @ 9:49 PM
✅
520kj
99rpm
43%
21mph
Wednesday 9/2/20 @ 12:18 AM
447kj
83rpm
46%
20mph
Tuesday 9/1/20 @ 12:10 AM
✅
583kj
98rpm
46%
22mph
Wednesday 5/6/20 @ 4:46 PM
400kj
78rpm
44%
18mph
Tuesday 5/5/20 @ 12:30 AM
✅
571kj
103rpm
42%
21mph
Wednesday 4/8/20 @ 11:17 AM
453kj
82rpm
47%
20mph
Wednesday 4/8/20 @ 2:0 PM
✅
535kj
100rpm
43%
21mph
Friday 4/5/19 @ 2:7 PM
✅
567kj
82rpm
46%
19mph
Thursday 6/13/19 @ 1:33 AM
493kj
95rpm
39%
18mph
Workouts
409
kj
Friday 1/22/21
421
kj
Wednesday 3/10/21
404
kj
Friday 12/18/20
438
kj
Monday 9/14/20
400
kj
Wednesday 5/6/20
493
kj
Thursday 6/13/19