Shake and Bake
Workouts
Friday 5/7/21 @ 12:35 AM
438kj
78rpm
48%
20mph
Wednesday 5/5/21 @ 2:12 PM
✅
467kj
94rpm
43%
20mph
Saturday 10/31/20 @ 5:6 PM
✅
259kj
82rpm
44%
18mph
Monday 12/28/20 @ 5:6 PM
230kj
94rpm
38%
18mph
Friday 12/18/20 @ 12:53 AM
404kj
86rpm
43%
19mph
Tuesday 12/15/20 @ 5:17 PM
✅
413kj
94rpm
41%
19mph
Thursday 10/1/20 @ 11:21 PM
584kj
85rpm
44%
19mph
Thursday 10/1/20 @ 9:55 PM
✅
586kj
93rpm
41%
19mph
Monday 9/14/20 @ 10:49 PM
✅
438kj
85rpm
45%
20mph
Monday 9/14/20 @ 9:55 PM
428kj
89rpm
44%
19mph
Wednesday 9/2/20 @ 12:18 AM
447kj
83rpm
46%
20mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Friday 4/5/19 @ 2:7 PM
✅
567kj
82rpm
46%
19mph
Friday 4/5/19 @ 10:24 PM
535kj
83rpm
45%
19mph
Saturday 5/11/19 @ 6:50 PM
✅
254kj
85rpm
50%
22mph
Thursday 2/21/19 @ 3:26 PM
250kj
85rpm
50%
22mph
Saturday 3/23/19 @ 10:32 PM
✅
439kj
84rpm
45%
19mph
Monday 3/25/19 @ 10:1 PM
407kj
90rpm
41%
18mph
Sunday 3/17/19 @ 1:43 AM
✅
389kj
87rpm
42%
19mph
Monday 3/18/19 @ 1:58 PM
383kj
92rpm
40%
18mph
Workouts
438
kj
Friday 5/7/21
404
kj
Friday 12/18/20
428
kj
Monday 9/14/20
535
kj
Friday 4/5/19