Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:49 AM
✅
421kj
80rpm
46%
19mph
Monday 3/8/21 @ 4:56 PM
201kj
84rpm
33%
14mph
Friday 3/5/21 @ 12:31 AM
✅
436kj
81rpm
46%
19mph
Monday 12/7/20 @ 1:38 PM
218kj
81rpm
32%
14mph
Saturday 2/13/21 @ 10:18 PM
✅
545kj
84rpm
44%
19mph
Wednesday 1/13/21 @ 2:12 PM
280kj
85rpm
33%
15mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Monday 2/8/21 @ 1:37 PM
210kj
84rpm
33%
15mph
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Wednesday 1/20/21 @ 12:3 PM
207kj
89rpm
31%
14mph
Friday 12/18/20 @ 12:53 AM
✅
404kj
86rpm
43%
19mph
Wednesday 10/21/20 @ 3:35 PM
209kj
82rpm
34%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
433kj
90rpm
43%
20mph
Thursday 11/26/20 @ 3:56 PM
232kj
79rpm
37%
15mph
Thursday 10/1/20 @ 11:21 PM
✅
584kj
85rpm
44%
19mph
Friday 9/25/20 @ 1:26 PM
247kj
77rpm
30%
13mph
Monday 9/14/20 @ 10:49 PM
✅
438kj
85rpm
45%
20mph
Friday 9/11/20 @ 1:30 PM
199kj
83rpm
33%
14mph
Wednesday 9/2/20 @ 12:18 AM
✅
447kj
83rpm
46%
20mph
Monday 8/31/20 @ 2:25 PM
199kj
84rpm
32%
14mph
Workouts
201
kj
Monday 3/8/21
280
kj
Wednesday 1/13/21
210
kj
Monday 2/8/21
207
kj
Wednesday 1/20/21
209
kj
Wednesday 10/21/20
199
kj
Friday 9/11/20