Shake and Bake
Workouts
Friday 3/5/21 @ 12:31 AM
436kj
81rpm
46%
19mph
Wednesday 12/9/20 @ 11:39 PM
✅
533kj
80rpm
47%
20mph
Friday 1/22/21 @ 1:18 AM
409kj
83rpm
45%
19mph
Tuesday 11/23/21 @ 12:9 AM
✅
550kj
82rpm
51%
21mph
Wednesday 3/10/21 @ 12:49 AM
421kj
80rpm
46%
19mph
Tuesday 11/16/21 @ 12:2 AM
✅
568kj
86rpm
49%
21mph
Monday 12/14/20 @ 12:46 AM
590kj
81rpm
47%
20mph
Monday 12/14/20 @ 11:37 PM
✅
824kj
0rpm
0%
0mph
Saturday 7/4/20 @ 3:46 PM
616kj
80rpm
48%
20mph
Saturday 8/31/19 @ 2:40 PM
✅
808kj
87rpm
51%
22mph
Tuesday 3/23/21 @ 12:10 AM
255kj
80rpm
45%
18mph
Saturday 3/13/21 @ 10:42 PM
✅
286kj
82rpm
46%
19mph
Tuesday 2/9/21 @ 11:24 PM
441kj
86rpm
45%
20mph
Wednesday 2/12/20 @ 12:10 AM
✅
539kj
80rpm
51%
21mph
Friday 12/18/20 @ 12:53 AM
404kj
86rpm
43%
19mph
Tuesday 12/22/20 @ 12:24 AM
✅
442kj
82rpm
45%
19mph
Saturday 5/11/19 @ 6:50 PM
254kj
85rpm
50%
22mph
Saturday 3/2/19 @ 10:28 PM
✅
368kj
72rpm
65%
25mph
Sunday 3/17/19 @ 1:43 AM
389kj
87rpm
42%
19mph
Thursday 11/1/18 @ 10:22 PM
✅
457kj
89rpm
44%
20mph
Workouts
436
kj
Friday 3/5/21
409
kj
Friday 1/22/21
421
kj
Wednesday 3/10/21
441
kj
Tuesday 2/9/21
404
kj
Friday 12/18/20