Shake and Bake
Workouts
Saturday 3/11/23 @ 11:10 PM
✅
257kj
79rpm
45%
19mph
Saturday 3/11/23 @ 5:7 PM
122kj
76rpm
34%
14mph
Saturday 1/7/23 @ 8:20 PM
✅
233kj
67rpm
49%
18mph
Monday 1/9/23 @ 6:34 AM
126kj
82rpm
32%
14mph
Wednesday 3/10/21 @ 12:49 AM
✅
421kj
80rpm
46%
19mph
Thursday 3/11/21 @ 7:32 PM
314kj
85rpm
39%
17mph
Saturday 10/31/20 @ 5:6 PM
✅
259kj
82rpm
44%
18mph
Saturday 10/31/20 @ 7:3 AM
132kj
77rpm
35%
14mph
Monday 9/14/20 @ 10:49 PM
✅
438kj
85rpm
45%
20mph
Monday 9/14/20 @ 10:42 PM
286kj
84rpm
38%
17mph
Wednesday 9/2/20 @ 12:18 AM
✅
447kj
83rpm
46%
20mph
Tuesday 11/5/19 @ 6:6 PM
308kj
89rpm
38%
17mph
Wednesday 5/6/20 @ 4:46 PM
✅
400kj
78rpm
44%
18mph
Friday 11/8/19 @ 12:21 AM
283kj
83rpm
36%
16mph
Saturday 5/11/19 @ 6:50 PM
✅
254kj
85rpm
50%
22mph
Tuesday 8/20/19 @ 2:1 AM
177kj
88rpm
42%
19mph
Friday 4/5/19 @ 2:7 PM
✅
567kj
82rpm
46%
19mph
Friday 6/14/19 @ 2:23 AM
385kj
85rpm
38%
17mph
Saturday 3/23/19 @ 10:32 PM
✅
439kj
84rpm
45%
19mph
Friday 3/15/19 @ 9:35 PM
254kj
81rpm
36%
16mph
Workouts
122
kj
Saturday 3/11/23
314
kj
Thursday 3/11/21
286
kj
Monday 9/14/20
283
kj
Friday 11/8/19
385
kj
Friday 6/14/19