Shake and Bake
Workouts
Tuesday 2/15/22 @ 12:41 AM
190kj
77rpm
33%
14mph
Wednesday 2/24/21 @ 1:12 PM
✅
273kj
81rpm
37%
16mph
Sunday 1/2/22 @ 1:31 PM
95kj
65rpm
34%
12mph
Thursday 1/20/22 @ 3:34 PM
✅
203kj
79rpm
41%
17mph
Wednesday 7/14/21 @ 10:44 PM
123kj
74rpm
35%
13mph
Monday 10/18/21 @ 4:9 PM
✅
201kj
76rpm
42%
17mph
Saturday 12/12/20 @ 2:39 PM
214kj
69rpm
38%
14mph
Wednesday 3/3/21 @ 1:22 PM
✅
264kj
82rpm
37%
16mph
Tuesday 9/1/20 @ 1:0 AM
164kj
77rpm
32%
13mph
Friday 2/19/21 @ 1:5 PM
✅
294kj
83rpm
39%
17mph
Tuesday 12/8/20 @ 11:37 PM
193kj
68rpm
37%
14mph
Wednesday 11/4/20 @ 1:0 PM
✅
280kj
80rpm
39%
16mph
Wednesday 10/28/20 @ 11:19 PM
182kj
77rpm
33%
14mph
Monday 11/30/20 @ 1:34 PM
✅
313kj
83rpm
40%
17mph
Sunday 8/30/20 @ 1:40 PM
155kj
74rpm
31%
13mph
Wednesday 10/7/20 @ 12:45 PM
✅
269kj
83rpm
38%
16mph
Tuesday 8/11/20 @ 3:52 AM
103kj
78rpm
30%
13mph
Thursday 1/30/20 @ 10:10 AM
✅
194kj
81rpm
40%
17mph
Sunday 7/19/20 @ 12:10 PM
71kj
66rpm
29%
11mph
Monday 2/10/20 @ 10:11 AM
✅
177kj
85rpm
37%
16mph
Workouts
95
kj
Sunday 1/2/22
123
kj
Wednesday 7/14/21
193
kj
Tuesday 12/8/20
155
kj
Sunday 8/30/20
103
kj
Tuesday 8/11/20
71
kj
Sunday 7/19/20