Shake and Bake
Workouts
Friday 2/3/23 @ 10:27 PM
278kj
85rpm
37%
16mph
Sunday 2/5/23 @ 6:48 PM
✅
434kj
82rpm
45%
19mph
Saturday 5/22/21 @ 5:51 PM
217kj
88rpm
39%
17mph
Wednesday 3/24/21 @ 12:45 AM
✅
360kj
96rpm
45%
21mph
Monday 3/1/21 @ 8:46 PM
288kj
90rpm
35%
16mph
Tuesday 12/8/20 @ 10:35 PM
✅
519kj
83rpm
46%
19mph
Saturday 12/4/21 @ 10:34 PM
296kj
86rpm
38%
17mph
Tuesday 1/12/21 @ 1:38 AM
✅
487kj
79rpm
50%
20mph
Monday 8/2/21 @ 7:5 PM
208kj
86rpm
39%
17mph
Thursday 6/24/21 @ 7:45 PM
✅
323kj
85rpm
46%
20mph
Thursday 6/10/21 @ 7:9 PM
308kj
83rpm
40%
17mph
Friday 6/11/21 @ 6:44 PM
✅
511kj
87rpm
47%
21mph
Sunday 5/2/21 @ 4:59 PM
337kj
91rpm
38%
18mph
Thursday 5/6/21 @ 4:49 PM
✅
584kj
92rpm
48%
22mph
Thursday 3/18/21 @ 6:59 PM
309kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 1:23 AM
✅
523kj
87rpm
47%
21mph
Wednesday 3/10/21 @ 7:33 PM
274kj
89rpm
36%
16mph
Monday 3/8/21 @ 1:5 PM
✅
524kj
86rpm
48%
21mph
Friday 1/29/21 @ 4:58 PM
250kj
89rpm
34%
16mph
Wednesday 1/27/21 @ 4:37 PM
✅
526kj
91rpm
46%
21mph
Workouts
217
kj
Saturday 5/22/21
296
kj
Saturday 12/4/21
208
kj
Monday 8/2/21
308
kj
Thursday 6/10/21
337
kj
Sunday 5/2/21
309
kj
Thursday 3/18/21
274
kj
Wednesday 3/10/21
250
kj
Friday 1/29/21