Shake and Bake

Workouts

Friday 4/23/21 @ 11:1 PM
βœ…
246kj
73rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 11:26 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 7:1 PM
βœ…
230kj
77rpm
44%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 8:40 PM
217kj
0rpm
0%
0mph
Friday 3/19/21 @ 8:57 PM
βœ…
236kj
75rpm
46%
18mph
30 min HIIT Ride
Tunde Oyeneyin
Friday 3/19/21 @ 9:16 PM
102kj
0rpm
0%
0mph
Thursday 3/4/21 @ 9:36 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Denis Morton
Sunday 3/7/21 @ 2:10 PM
βœ…
60kj
0rpm
0%
0mph
Wednesday 2/17/21 @ 12:22 AM
βœ…
199kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:33 AM
195kj
0rpm
0%
0mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 246 kj
Friday 4/23/21
kj
Friday 4/23/21
30 min WHM Celebration Ride
Tunde Oyeneyin
βœ… 230 kj
Thursday 4/1/21
217 kj
Saturday 3/27/21
30 min HIIT Ride
Tunde Oyeneyin
βœ… 236 kj
Friday 3/19/21
102 kj
Friday 3/19/21
10 min Low Impact Ride
Denis Morton
kj
Thursday 3/4/21
βœ… 60 kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
βœ… 199 kj
Wednesday 2/17/21
195 kj
Wednesday 2/17/21