Shake and Bake
VS
Workouts
Saturday 12/4/21 @ 10:34 PM
✅
296kj
86rpm
38%
17mph
Friday 1/22/21 @ 8:38 PM
291kj
82rpm
39%
17mph
Wednesday 3/10/21 @ 7:33 PM
274kj
89rpm
36%
16mph
Wednesday 3/10/21 @ 10:50 PM
✅
318kj
85rpm
39%
17mph
Wednesday 7/28/21 @ 7:0 PM
440kj
82rpm
41%
18mph
Sunday 8/1/21 @ 8:50 PM
✅
453kj
79rpm
43%
18mph
Thursday 6/10/21 @ 7:9 PM
✅
308kj
83rpm
40%
17mph
Monday 6/14/21 @ 12:5 AM
291kj
82rpm
39%
17mph
Sunday 5/16/21 @ 4:59 PM
✅
371kj
84rpm
42%
18mph
Tuesday 5/18/21 @ 5:21 PM
322kj
85rpm
39%
17mph
Sunday 5/2/21 @ 4:59 PM
✅
337kj
91rpm
38%
18mph
Sunday 5/9/21 @ 1:9 AM
317kj
82rpm
40%
17mph
Thursday 3/18/21 @ 6:59 PM
309kj
82rpm
40%
17mph
Saturday 12/19/20 @ 7:30 PM
✅
317kj
86rpm
39%
17mph
Monday 3/1/21 @ 8:46 PM
288kj
90rpm
35%
16mph
Friday 3/5/21 @ 7:15 AM
✅
313kj
80rpm
39%
16mph
Monday 2/8/21 @ 8:16 PM
255kj
86rpm
36%
16mph
Friday 2/12/21 @ 2:1 AM
✅
322kj
82rpm
41%
17mph
Friday 1/29/21 @ 4:58 PM
250kj
89rpm
34%
16mph
Friday 1/29/21 @ 6:28 PM
✅
306kj
86rpm
38%
17mph
clipruncommit
Hillsboro, OR🌲
43
VS
2dogs2cats2boys
Portland, Oregon🌲
48
🔥
Workouts
291
kj
Friday 1/22/21
274
kj
Wednesday 3/10/21
440
kj
Wednesday 7/28/21
291
kj
Monday 6/14/21
317
kj
Sunday 5/9/21
309
kj
Thursday 3/18/21
255
kj
Monday 2/8/21
250
kj
Friday 1/29/21