Shake and Bake
VS
Workouts
Thursday 5/27/21 @ 1:14 PM
✅
250kj
71rpm
41%
15mph
Sunday 5/23/21 @ 1:26 PM
167kj
66rpm
36%
13mph
Sunday 2/28/21 @ 2:28 PM
187kj
52rpm
40%
12mph
Tuesday 3/2/21 @ 10:38 PM
✅
266kj
76rpm
40%
16mph
Wednesday 10/14/20 @ 11:29 PM
✅
172kj
80rpm
38%
16mph
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Sunday 9/13/20 @ 1:31 PM
146kj
68rpm
41%
15mph
Sunday 9/13/20 @ 1:27 PM
✅
205kj
74rpm
43%
17mph
Sunday 3/15/20 @ 2:0 PM
164kj
67rpm
41%
15mph
Saturday 4/25/20 @ 2:33 PM
✅
169kj
72rpm
41%
16mph
Sunday 3/15/20 @ 10:26 PM
173kj
76rpm
40%
16mph
Sunday 3/15/20 @ 10:31 PM
✅
179kj
67rpm
43%
16mph
Sunday 8/25/19 @ 12:57 PM
257kj
74rpm
40%
16mph
Sunday 8/25/19 @ 12:56 PM
✅
266kj
75rpm
40%
16mph
Tuesday 3/26/19 @ 9:38 PM
0kj
0rpm
24%
0mph
Tuesday 3/26/19 @ 9:27 PM
✅
236kj
65rpm
42%
15mph
Sunday 7/1/18 @ 2:55 PM
✅
257kj
72rpm
41%
16mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Friday 2/16/18 @ 10:54 AM
✅
206kj
76rpm
43%
17mph
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
clipoutcrystal
you’ve got this Becs!
34
🔥
VS
annapolisgirly
Annapolis
12