Shake and Bake
Workouts
Saturday 4/6/19 @ 3:35 PM
417kj
82rpm
40%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Wednesday 4/17/19 @ 11:52 PM
304kj
81rpm
40%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Monday 3/25/19 @ 10:8 AM
293kj
85rpm
37%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Monday 3/18/19 @ 10:2 AM
287kj
84rpm
37%
16mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Wednesday 5/24/17 @ 9:58 AM
274kj
84rpm
37%
16mph
Sunday 1/27/19 @ 11:24 AM
✅
728kj
95rpm
51%
24mph
Saturday 9/23/17 @ 4:11 PM
382kj
79rpm
40%
17mph
Saturday 9/9/17 @ 4:41 PM
✅
978kj
85rpm
56%
24mph
Monday 5/29/17 @ 12:25 PM
313kj
72rpm
44%
17mph
Monday 5/29/17 @ 12:27 PM
✅
618kj
78rpm
56%
22mph
Tuesday 1/31/17 @ 11:34 AM
190kj
91rpm
30%
14mph
Monday 1/30/17 @ 11:59 AM
✅
590kj
95rpm
47%
22mph
Sunday 11/6/16 @ 2:28 PM
193kj
90rpm
31%
14mph
Thursday 10/6/16 @ 2:23 PM
✅
502kj
91rpm
46%
21mph
Sunday 10/30/16 @ 2:12 PM
245kj
77rpm
38%
16mph
Monday 10/17/16 @ 2:12 PM
✅
554kj
78rpm
53%
22mph
Workouts
417
kj
Saturday 4/6/19
382
kj
Saturday 9/23/17
313
kj
Monday 5/29/17