Shake and Bake
Workouts
Sunday 8/29/21 @ 2:25 PM
279kj
74rpm
42%
16mph
Sunday 8/29/21 @ 2:24 PM
✅
300kj
75rpm
43%
17mph
Friday 1/1/21 @ 12:37 AM
167kj
74rpm
39%
16mph
Saturday 1/2/21 @ 3:4 PM
✅
210kj
76rpm
43%
17mph
Thursday 11/26/20 @ 3:57 PM
273kj
81rpm
38%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
302kj
82rpm
40%
17mph
Sunday 9/13/20 @ 1:31 PM
146kj
68rpm
41%
15mph
Sunday 9/13/20 @ 8:9 PM
✅
206kj
76rpm
43%
17mph
Sunday 3/15/20 @ 10:26 PM
173kj
76rpm
40%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Sunday 9/1/19 @ 12:54 PM
254kj
72rpm
41%
16mph
Sunday 9/1/19 @ 12:51 PM
✅
281kj
69rpm
44%
16mph
Sunday 8/18/19 @ 1:50 PM
366kj
70rpm
43%
16mph
Sunday 8/18/19 @ 1:50 PM
✅
406kj
71rpm
45%
17mph
Friday 3/8/19 @ 6:1 PM
✅
189kj
73rpm
43%
16mph
Wednesday 3/6/19 @ 9:5 PM
169kj
72rpm
42%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
257kj
72rpm
41%
16mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Tuesday 2/13/18 @ 11:42 AM
✅
119kj
77rpm
38%
15mph
Sunday 2/11/18 @ 10:39 PM
kj
rpm
%
0mph
Workouts
167
kj
Friday 1/1/21