Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
✅
273kj
81rpm
38%
16mph
Thursday 11/26/20 @ 5:54 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
315kj
77rpm
43%
17mph
Tuesday 4/17/18 @ 9:52 PM
✅
274kj
67rpm
45%
16mph
Saturday 4/14/18 @ 11:1 AM
kj
rpm
%
0mph
Thursday 3/8/18 @ 11:33 AM
✅
155kj
76rpm
37%
15mph
Tuesday 3/6/18 @ 8:1 PM
kj
rpm
%
0mph
Thursday 3/1/18 @ 11:13 AM
✅
282kj
66rpm
44%
16mph
Monday 2/26/18 @ 12:45 PM
49kj
18rpm
40%
4mph
Tuesday 2/20/18 @ 11:35 AM
✅
271kj
65rpm
43%
16mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:54 AM
✅
206kj
76rpm
43%
17mph
Friday 2/16/18 @ 10:54 AM
kj
rpm
%
0mph
Tuesday 2/13/18 @ 11:42 AM
119kj
77rpm
38%
15mph
Thursday 2/8/18 @ 7:13 PM
✅
153kj
74rpm
39%
15mph
Thursday 1/11/18 @ 11:29 PM
✅
306kj
73rpm
45%
17mph
Friday 1/12/18 @ 11:42 AM
kj
rpm
%
0mph
Friday 12/8/17 @ 8:14 PM
✅
330kj
69rpm
48%
17mph
Saturday 12/9/17 @ 3:55 PM
205kj
65rpm
40%
14mph