Shake and Bake
VS
Workouts
Tuesday 1/30/24 @ 3:32 PM
kj
rpm
%
0mph
Friday 1/26/24 @ 2:3 PM
✅
251kj
65rpm
52%
19mph
Thursday 11/23/23 @ 3:41 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 5:24 PM
✅
395kj
72rpm
50%
19mph
Saturday 10/21/23 @ 1:40 PM
241kj
75rpm
38%
15mph
Monday 10/23/23 @ 11:6 AM
✅
324kj
71rpm
45%
17mph
Wednesday 5/31/23 @ 1:25 PM
272kj
73rpm
41%
16mph
Tuesday 5/30/23 @ 11:38 AM
✅
358kj
74rpm
46%
18mph
Sunday 4/16/23 @ 1:58 PM
273kj
74rpm
41%
16mph
Monday 4/17/23 @ 10:58 AM
✅
379kj
78rpm
46%
19mph
Sunday 9/25/22 @ 1:37 PM
276kj
77rpm
40%
16mph
Monday 9/26/22 @ 1:7 PM
✅
412kj
78rpm
48%
19mph
Friday 7/22/22 @ 11:58 AM
166kj
74rpm
41%
15mph
Friday 7/22/22 @ 11:58 AM
✅
276kj
86rpm
44%
19mph
Sunday 6/12/22 @ 1:31 PM
320kj
71rpm
40%
15mph
Sunday 6/12/22 @ 1:29 PM
✅
554kj
76rpm
48%
19mph
Friday 2/25/22 @ 2:56 PM
22kj
82rpm
30%
12mph
Thursday 2/24/22 @ 1:32 PM
✅
258kj
88rpm
42%
19mph
Monday 1/31/22 @ 10:15 PM
163kj
75rpm
38%
15mph
Monday 1/31/22 @ 12:48 PM
✅
286kj
89rpm
43%
20mph
clipoutcrystal
you’ve got this Becs!
0
VS
amazinggracek9
HBG-ish, PA
15
🔥
Workouts
241
kj
Saturday 10/21/23
22
kj
Friday 2/25/22