Shake and Bake
VS
Workouts
Sunday 3/15/20 @ 10:26 PM
173kj
76rpm
40%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
225kj
84rpm
41%
18mph
Sunday 12/29/19 @ 1:55 PM
301kj
73rpm
44%
17mph
Sunday 12/29/19 @ 1:53 PM
✅
339kj
78rpm
44%
18mph
Wednesday 4/17/19 @ 11:52 PM
304kj
81rpm
40%
17mph
Thursday 4/18/19 @ 8:4 PM
✅
377kj
86rpm
42%
19mph
Saturday 4/6/19 @ 3:35 PM
417kj
82rpm
40%
17mph
Saturday 4/6/19 @ 3:5 PM
✅
499kj
86rpm
42%
18mph
Monday 3/25/19 @ 10:8 AM
293kj
85rpm
37%
16mph
Monday 3/18/19 @ 9:18 AM
✅
341kj
87rpm
40%
18mph
Tuesday 3/19/19 @ 10:3 AM
302kj
79rpm
40%
17mph
Friday 3/15/19 @ 9:44 AM
✅
355kj
87rpm
41%
18mph
Monday 3/18/19 @ 10:2 AM
287kj
84rpm
37%
16mph
Wednesday 3/13/19 @ 11:28 PM
✅
370kj
89rpm
41%
18mph
Tuesday 2/19/19 @ 10:54 PM
311kj
78rpm
41%
17mph
Wednesday 2/20/19 @ 1:8 AM
✅
352kj
84rpm
42%
18mph
Monday 8/21/17 @ 11:45 AM
275kj
88rpm
35%
16mph
Tuesday 9/4/18 @ 9:20 AM
✅
354kj
88rpm
40%
18mph
Sunday 3/11/18 @ 1:26 PM
✅
295kj
77rpm
41%
16mph
Sunday 3/11/18 @ 1:29 PM
280kj
80rpm
39%
16mph
clipoutcrystal
you’ve got this Becs!
5
VS
achybreakyclara
CHI BOS NOLA MIA BOG
104
🔥
Workouts
301
kj
Sunday 12/29/19
417
kj
Saturday 4/6/19