Shake and Bake
Workouts
Monday 1/31/22 @ 10:0 PM
✅
412kj
84rpm
42%
19mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Monday 10/18/21 @ 12:39 PM
✅
352kj
82rpm
41%
18mph
Saturday 1/9/21 @ 6:53 PM
308kj
80rpm
41%
17mph
Saturday 8/21/21 @ 4:26 PM
✅
235kj
90rpm
39%
18mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Monday 5/24/21 @ 8:26 PM
✅
214kj
91rpm
37%
17mph
Monday 5/3/21 @ 7:12 PM
166kj
81rpm
36%
15mph
Monday 3/8/21 @ 10:4 PM
✅
284kj
93rpm
36%
17mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Saturday 2/13/21 @ 12:29 PM
371kj
88rpm
37%
16mph
Saturday 2/13/21 @ 3:48 PM
✅
384kj
84rpm
38%
17mph
Monday 2/8/21 @ 1:31 PM
287kj
90rpm
36%
17mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Monday 1/11/21 @ 4:39 PM
194kj
82rpm
40%
16mph
Tuesday 1/5/21 @ 7:27 PM
✅
195kj
78rpm
40%
16mph
Monday 8/24/20 @ 9:8 PM
197kj
74rpm
43%
16mph
Sunday 8/23/20 @ 2:24 AM
✅
224kj
73rpm
44%
17mph
Monday 8/17/20 @ 9:2 PM
208kj
76rpm
42%
16mph
Thursday 8/6/20 @ 3:7 AM
✅
251kj
76rpm
44%
17mph
Workouts
308
kj
Saturday 1/9/21
173
kj
Thursday 5/13/21
166
kj
Monday 5/3/21
274
kj
Tuesday 3/9/21
371
kj
Saturday 2/13/21
287
kj
Monday 2/8/21
194
kj
Monday 1/11/21