Shake and Bake
Workouts
Friday 9/3/21 @ 9:34 PM
32kj
71rpm
34%
13mph
Wednesday 10/20/21 @ 5:48 PM
✅
127kj
69rpm
46%
16mph
Friday 6/26/20 @ 2:5 AM
✅
113kj
69rpm
47%
18mph
Friday 7/23/21 @ 2:30 PM
70kj
74rpm
38%
14mph
Sunday 5/24/20 @ 3:16 PM
✅
113kj
79rpm
43%
18mph
Thursday 10/10/19 @ 11:13 PM
82kj
80rpm
37%
16mph
Saturday 12/12/20 @ 6:55 PM
73kj
68rpm
34%
13mph
Tuesday 12/8/20 @ 8:29 PM
✅
79kj
56rpm
43%
14mph
Monday 5/25/20 @ 1:59 PM
✅
190kj
75rpm
42%
17mph
Thursday 1/2/20 @ 4:22 PM
145kj
78rpm
36%
15mph
Friday 1/31/20 @ 2:37 AM
183kj
62rpm
46%
15mph
Tuesday 1/28/20 @ 6:1 PM
✅
210kj
63rpm
50%
17mph
Wednesday 9/18/19 @ 1:48 AM
✅
127kj
67rpm
50%
19mph
Wednesday 9/18/19 @ 5:23 PM
76kj
73rpm
39%
15mph
Saturday 9/14/19 @ 1:29 AM
✅
258kj
79rpm
45%
19mph
Thursday 9/12/19 @ 2:59 PM
205kj
73rpm
44%
17mph
Tuesday 9/10/19 @ 12:42 AM
✅
221kj
80rpm
42%
18mph
Tuesday 9/3/19 @ 1:51 PM
188kj
72rpm
44%
16mph
Friday 7/19/19 @ 12:23 AM
✅
331kj
79rpm
43%
18mph
Thursday 7/4/19 @ 3:19 PM
285kj
76rpm
42%
16mph
Workouts
145
kj
Thursday 1/2/20
76
kj
Wednesday 9/18/19
188
kj
Tuesday 9/3/19
285
kj
Thursday 7/4/19