Shake and Bake
Workouts
Thursday 3/16/23 @ 2:10 PM
✅
172kj
71rpm
41%
16mph
Saturday 3/18/23 @ 2:58 PM
163kj
78rpm
38%
16mph
Friday 9/3/21 @ 9:34 PM
32kj
71rpm
34%
13mph
Friday 9/3/21 @ 10:57 AM
✅
135kj
78rpm
42%
17mph
Sunday 5/10/20 @ 2:27 PM
✅
252kj
69rpm
50%
19mph
Saturday 8/10/19 @ 1:22 PM
234kj
83rpm
42%
18mph
Friday 1/31/20 @ 2:37 AM
183kj
62rpm
46%
15mph
Sunday 1/26/20 @ 8:41 PM
✅
218kj
73rpm
45%
17mph
Saturday 10/12/19 @ 1:51 PM
✅
263kj
80rpm
45%
19mph
Saturday 10/5/19 @ 1:7 PM
223kj
84rpm
41%
18mph
Friday 7/19/19 @ 12:23 AM
✅
331kj
79rpm
43%
18mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Tuesday 4/30/19 @ 1:41 AM
✅
200kj
75rpm
42%
17mph
Monday 4/29/19 @ 11:13 AM
183kj
76rpm
40%
16mph
Tuesday 4/9/19 @ 2:18 AM
✅
142kj
82rpm
41%
17mph
Tuesday 4/9/19 @ 11:6 AM
138kj
84rpm
39%
17mph
Workouts
163
kj
Saturday 3/18/23
223
kj
Saturday 10/5/19
242
kj
Wednesday 7/10/19