Shake and Bake
Workouts
Saturday 12/12/20 @ 6:55 PM
73kj
68rpm
34%
13mph
Tuesday 12/15/20 @ 3:2 PM
✅
176kj
77rpm
47%
19mph
Friday 6/26/20 @ 2:5 AM
113kj
69rpm
47%
18mph
Thursday 6/18/20 @ 4:51 PM
✅
142kj
85rpm
44%
19mph
Wednesday 5/27/20 @ 1:50 AM
221kj
66rpm
47%
17mph
Tuesday 5/26/20 @ 9:3 PM
✅
260kj
76rpm
47%
19mph
Monday 5/25/20 @ 1:59 PM
190kj
75rpm
42%
17mph
Monday 1/20/20 @ 8:37 PM
✅
229kj
77rpm
44%
18mph
Saturday 5/23/20 @ 1:59 PM
270kj
77rpm
47%
19mph
Saturday 5/23/20 @ 1:56 PM
✅
325kj
85rpm
47%
21mph
Thursday 5/21/20 @ 1:28 AM
372kj
71rpm
48%
18mph
Saturday 3/28/20 @ 3:54 PM
✅
432kj
82rpm
47%
20mph
Wednesday 5/6/20 @ 1:18 AM
✅
288kj
67rpm
53%
20mph
Thursday 5/14/20 @ 2:48 PM
244kj
74rpm
47%
18mph
Friday 4/24/20 @ 1:10 AM
264kj
78rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
297kj
85rpm
46%
20mph
Friday 7/19/19 @ 12:23 AM
331kj
79rpm
43%
18mph
Thursday 4/16/20 @ 7:35 PM
✅
370kj
77rpm
46%
18mph
Saturday 3/28/20 @ 8:15 PM
204kj
79rpm
42%
17mph
Friday 11/8/19 @ 1:54 AM
✅
234kj
85rpm
43%
18mph
Workouts
221
kj
Wednesday 5/27/20
190
kj
Monday 5/25/20
270
kj
Saturday 5/23/20
244
kj
Thursday 5/14/20
264
kj
Friday 4/24/20
331
kj
Friday 7/19/19
204
kj
Saturday 3/28/20