Shake and Bake

Workouts

Monday 1/1/24 @ 4:26 PM
kj
rpm
%
0mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 12/31/23 @ 2:13 PM
✅
306kj
79rpm
49%
20mph
Tuesday 12/26/23 @ 9:22 PM
kj
rpm
%
0mph
45 min Boxing Day Ride
Hannah Frankson
Wednesday 12/27/23 @ 11:5 AM
✅
473kj
88rpm
46%
20mph
Tuesday 9/5/23 @ 10:19 PM
kj
rpm
%
0mph
45 min Beyoncé Ride
Robin Arzón
Thursday 10/21/21 @ 4:54 PM
✅
486kj
87rpm
50%
20mph
Saturday 1/14/23 @ 7:46 PM
✅
337kj
86rpm
48%
21mph
30 min Pop Punk Ride
Robin Arzón
Thursday 1/19/23 @ 10:48 AM
305kj
85rpm
46%
19mph
Wednesday 12/28/22 @ 7:27 PM
✅
350kj
77rpm
52%
21mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Friday 12/30/22 @ 11:3 AM
324kj
84rpm
49%
20mph
Friday 12/9/22 @ 8:41 PM
✅
484kj
77rpm
51%
20mph
45 min 2000s Pop Ride
Kendall Toole
Monday 11/14/22 @ 10:36 AM
456kj
84rpm
48%
20mph
Friday 6/4/21 @ 6:15 PM
✅
317kj
89rpm
45%
20mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 5/1/21 @ 9:33 AM
265kj
90rpm
42%
19mph
Tuesday 1/19/21 @ 8:46 PM
✅
361kj
84rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 11:23 AM
275kj
82rpm
46%
19mph
Saturday 10/31/20 @ 7:9 PM
✅
384kj
85rpm
50%
22mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 1:44 PM
309kj
86rpm
46%
20mph
Friday 1/17/20 @ 11:12 PM
228kj
78rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:24 AM
✅
255kj
79rpm
46%
19mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
kj
Monday 1/1/24
✅ 306 kj
Sunday 12/31/23
45 min Boxing Day Ride
Hannah Frankson
kj
Tuesday 12/26/23
✅ 473 kj
Wednesday 12/27/23
45 min Beyoncé Ride
Robin Arzón
kj
Tuesday 9/5/23
✅ 486 kj
Thursday 10/21/21
30 min Pop Punk Ride
Robin Arzón
✅ 337 kj
Saturday 1/14/23
305 kj
Thursday 1/19/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
✅ 350 kj
Wednesday 12/28/22
324 kj
Friday 12/30/22
45 min 2000s Pop Ride
Kendall Toole
✅ 484 kj
Friday 12/9/22
456 kj
Monday 11/14/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 317 kj
Friday 6/4/21
265 kj
Saturday 5/1/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 361 kj
Tuesday 1/19/21
275 kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
✅ 384 kj
Saturday 10/31/20
309 kj
Friday 10/30/20
30 min Lady Gaga Ride
Cody Rigsby
228 kj
Friday 1/17/20
✅ 255 kj
Friday 1/17/20