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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
7
Beat spinninatclevel
VS
spinninatclevel
🇿🇦HandOnYourBack
10 🔥
Beat clip_in_4lattes
Workouts
Next Workouts
Sunday 5/23/21 @ 11:19 PM
441
kj
76
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 3:56 PM
✅
459
kj
80
rpm
43
%
18
mph
Friday 3/12/21 @ 12:43 AM
182
kj
85
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 7/13/20 @ 12:4 AM
✅
205
kj
87
rpm
39
%
17
mph
Monday 2/22/21 @ 12:19 AM
402
kj
80
rpm
50
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 3:29 PM
✅
463
kj
80
rpm
43
%
18
mph
Sunday 2/14/21 @ 10:51 PM
✅
366
kj
85
rpm
45
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 4:2 PM
339
kj
82
rpm
37
%
16
mph
Friday 2/12/21 @ 12:48 AM
✅
280
kj
86
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/11/21 @ 5:28 PM
251
kj
86
rpm
35
%
16
mph
Thursday 2/11/21 @ 12:15 AM
✅
280
kj
85
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 4:15 PM
254
kj
82
rpm
37
%
16
mph
Monday 1/18/21 @ 1:2 AM
✅
281
kj
86
rpm
48
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:49 AM
273
kj
77
rpm
40
%
16
mph
Sunday 10/11/20 @ 11:55 PM
91
kj
75
rpm
36
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Friday 1/1/21 @ 5:9 PM
✅
101
kj
76
rpm
37
%
15
mph
Tuesday 12/22/20 @ 12:43 AM
217
kj
77
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:20 AM
✅
264
kj
76
rpm
48
%
19
mph
Wednesday 11/18/20 @ 12:49 AM
180
kj
82
rpm
38
%
16
mph
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 5:0 PM
✅
215
kj
77
rpm
43
%
17
mph
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
7
Beat spinninatclevel
VS
spinninatclevel
🇿🇦HandOnYourBack
10 🔥
Beat clip_in_4lattes
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 5/23/21
✅
459
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
182
kj
Friday 3/12/21
✅
205
kj
Monday 7/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Monday 2/22/21
✅
463
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Sunday 2/14/21
339
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
280
kj
Friday 2/12/21
251
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Thursday 2/11/21
254
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Monday 1/18/21
273
kj
Monday 1/18/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
91
kj
Sunday 10/11/20
✅
101
kj
Friday 1/1/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
217
kj
Tuesday 12/22/20
✅
264
kj
Friday 1/17/20
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
180
kj
Wednesday 11/18/20
✅
215
kj
Thursday 4/16/20
Next Workouts