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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
66 🔥
Beat courts_r
VS
courts_r
Calgary
6
Beat clip_in_4lattes
Workouts
Next Workouts
Tuesday 5/25/21 @ 11:52 PM
✅
106
kj
78
rpm
37
%
17
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 4/26/22 @ 10:50 PM
54
kj
78
rpm
31
%
13
mph
Sunday 5/23/21 @ 11:19 PM
✅
441
kj
76
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/23/21 @ 5:6 PM
379
kj
83
rpm
38
%
16
mph
Monday 5/17/21 @ 11:31 PM
✅
337
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 10:56 PM
294
kj
83
rpm
38
%
16
mph
Tuesday 3/9/21 @ 11:59 PM
✅
296
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/9/21 @ 11:27 PM
215
kj
87
rpm
33
%
15
mph
Wednesday 3/3/21 @ 1:0 AM
✅
310
kj
87
rpm
46
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 11:27 PM
241
kj
87
rpm
32
%
15
mph
Sunday 2/14/21 @ 10:51 PM
✅
366
kj
85
rpm
45
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/12/21 @ 11:23 PM
299
kj
86
rpm
34
%
15
mph
Thursday 2/11/21 @ 12:15 AM
✅
280
kj
85
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:27 AM
228
kj
85
rpm
34
%
15
mph
Thursday 1/21/21 @ 12:32 AM
✅
279
kj
80
rpm
46
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:3 AM
223
kj
85
rpm
34
%
15
mph
Sunday 12/20/20 @ 12:30 AM
✅
133
kj
86
rpm
39
%
17
mph
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
Tuesday 12/22/20 @ 8:38 PM
104
kj
78
rpm
37
%
15
mph
Tuesday 12/22/20 @ 12:43 AM
✅
217
kj
77
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 10:24 PM
167
kj
80
rpm
37
%
16
mph
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
66 🔥
Beat courts_r
VS
courts_r
Calgary
6
Beat clip_in_4lattes
Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
106
kj
Tuesday 5/25/21
54
kj
Tuesday 4/26/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Sunday 5/23/21
379
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
337
kj
Monday 5/17/21
294
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Tuesday 3/9/21
215
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 3/3/21
241
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Sunday 2/14/21
299
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Thursday 2/11/21
228
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
279
kj
Thursday 1/21/21
223
kj
Thursday 1/21/21
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
133
kj
Sunday 12/20/20
104
kj
Tuesday 12/22/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
217
kj
Tuesday 12/22/20
167
kj
Thursday 9/3/20
Next Workouts