Shake and Bake

Workouts

Sunday 4/11/21 @ 11:57 PM
✅
219kj
75rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 11:26 PM
✅
280kj
76rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 12:43 AM
✅
217kj
77rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 12:3 AM
✅
236kj
82rpm
42%
18mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 11:42 PM
✅
230kj
78rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 1:17 AM
✅
217kj
84rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:22 AM
✅
209kj
86rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:23 AM
✅
202kj
75rpm
49%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:26 AM
✅
208kj
78rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 12:25 AM
✅
203kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 219 kj
Sunday 4/11/21
kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
✅ 280 kj
Tuesday 4/6/21
kj
Wednesday 4/7/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 217 kj
Tuesday 12/22/20
kj
Sunday 4/4/21
30 min Premiere Ride
Bradley Rose
✅ 236 kj
Saturday 3/27/21
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
✅ 230 kj
Wednesday 3/24/21
kj
Wednesday 3/24/21
30 min Britney Spears Ride
Cody Rigsby
✅ 217 kj
Thursday 2/25/21
kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
✅ 209 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
✅ 202 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
✅ 208 kj
Wednesday 1/6/21
kj
Wednesday 1/6/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 203 kj
Wednesday 11/25/20
kj
Wednesday 11/25/20