Shake and Bake

Workouts

Friday 2/26/21 @ 1:10 AM
✅
291kj
86rpm
47%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/15/22 @ 12:41 AM
190kj
77rpm
33%
14mph
Monday 3/22/21 @ 11:26 PM
✅
196kj
84rpm
38%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 6/5/21 @ 12:45 PM
132kj
79rpm
33%
14mph
Tuesday 1/4/22 @ 1:6 AM
✅
182kj
83rpm
38%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/2/22 @ 1:31 PM
95kj
65rpm
34%
12mph
Thursday 2/25/21 @ 1:17 AM
✅
217kj
84rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/14/21 @ 10:44 PM
123kj
74rpm
35%
13mph
Wednesday 3/17/21 @ 11:53 PM
✅
200kj
87rpm
38%
17mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/1/21 @ 11:1 AM
132kj
83rpm
33%
14mph
Monday 4/19/21 @ 11:22 PM
✅
240kj
73rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 12:53 AM
109kj
65rpm
37%
13mph
Sunday 4/11/21 @ 11:57 PM
✅
219kj
75rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 11:38 PM
102kj
67rpm
34%
12mph
Wednesday 4/7/21 @ 11:25 PM
✅
221kj
77rpm
40%
18mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 4/11/21 @ 1:23 PM
128kj
67rpm
37%
14mph
Tuesday 4/6/21 @ 11:26 PM
✅
280kj
76rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 4/8/21 @ 1:41 AM
105kj
65rpm
35%
13mph
Wednesday 12/30/20 @ 12:23 AM
✅
225kj
80rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 11:43 PM
129kj
75rpm
35%
14mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 291 kj
Friday 2/26/21
190 kj
Tuesday 2/15/22
30 min Power Zone Endurance Ride
Olivia Amato
✅ 196 kj
Monday 3/22/21
132 kj
Saturday 6/5/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 182 kj
Tuesday 1/4/22
95 kj
Sunday 1/2/22
30 min Britney Spears Ride
Cody Rigsby
✅ 217 kj
Thursday 2/25/21
123 kj
Wednesday 7/14/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
✅ 200 kj
Wednesday 3/17/21
132 kj
Tuesday 6/1/21
30 min Pop Ride
Cody Rigsby
✅ 240 kj
Monday 4/19/21
109 kj
Wednesday 4/21/21
30 min 90s Ride
Cody Rigsby
✅ 219 kj
Sunday 4/11/21
102 kj
Tuesday 4/13/21
30 min Justin Bieber Ride
Olivia Amato
✅ 221 kj
Wednesday 4/7/21
128 kj
Sunday 4/11/21
30 min Pop Ride
Cody Rigsby
✅ 280 kj
Tuesday 4/6/21
105 kj
Thursday 4/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 225 kj
Wednesday 12/30/20
129 kj
Sunday 1/3/21