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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
65 🔥
Beat chunkowoods
VS
chunkowoods
MA
20
Beat clip_in_4lattes
Workouts
Next Workouts
Thursday 2/9/23 @ 1:6 AM
✅
263
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/21/23 @ 12:58 PM
239
kj
79
rpm
36
%
15
mph
Friday 3/11/22 @ 1:3 AM
✅
299
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Monday 3/14/22 @ 2:52 PM
254
kj
74
rpm
39
%
16
mph
Wednesday 3/3/21 @ 1:0 AM
✅
310
kj
87
rpm
46
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 6:44 PM
287
kj
83
rpm
36
%
16
mph
Thursday 7/8/21 @ 12:21 AM
✅
202
kj
89
rpm
35
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Sunday 8/29/21 @ 6:49 PM
178
kj
85
rpm
36
%
16
mph
Monday 5/31/21 @ 12:12 AM
✅
455
kj
79
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 6:7 PM
417
kj
80
rpm
41
%
17
mph
Monday 5/10/21 @ 11:46 PM
✅
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 11:16 AM
249
kj
85
rpm
36
%
16
mph
Tuesday 3/9/21 @ 11:59 PM
✅
296
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 3:9 PM
277
kj
88
rpm
37
%
16
mph
Sunday 2/14/21 @ 10:51 PM
366
kj
85
rpm
45
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 10:41 PM
✅
369
kj
78
rpm
40
%
16
mph
Thursday 2/11/21 @ 12:15 AM
280
kj
85
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:36 AM
✅
285
kj
82
rpm
39
%
17
mph
Tuesday 12/22/20 @ 12:43 AM
✅
217
kj
77
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 8:17 PM
179
kj
73
rpm
42
%
16
mph
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
65 🔥
Beat chunkowoods
VS
chunkowoods
MA
20
Beat clip_in_4lattes
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
263
kj
Thursday 2/9/23
239
kj
Tuesday 11/21/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
299
kj
Friday 3/11/22
254
kj
Monday 3/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 3/3/21
287
kj
Monday 12/7/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
202
kj
Thursday 7/8/21
178
kj
Sunday 8/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Monday 5/31/21
417
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Monday 5/10/21
249
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Tuesday 3/9/21
277
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Sunday 2/14/21
✅
369
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 2/11/21
✅
285
kj
Tuesday 2/9/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
217
kj
Tuesday 12/22/20
179
kj
Friday 1/17/20
Next Workouts