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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
56 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
2
Beat clip_in_4lattes
Workouts
Next Workouts
Sunday 4/11/21 @ 11:57 PM
✅
219
kj
75
rpm
42
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 4/14/21 @ 4:13 PM
163
kj
74
rpm
40
%
15
mph
Tuesday 3/9/21 @ 11:59 PM
✅
296
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 3:28 PM
203
kj
87
rpm
32
%
14
mph
Wednesday 3/3/21 @ 1:0 AM
✅
310
kj
87
rpm
46
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 4:15 PM
216
kj
86
rpm
31
%
14
mph
Friday 2/26/21 @ 1:10 AM
✅
291
kj
86
rpm
47
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 2/26/21 @ 4:31 PM
215
kj
85
rpm
33
%
14
mph
Sunday 2/14/21 @ 10:51 PM
✅
366
kj
85
rpm
45
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:25 PM
281
kj
81
rpm
35
%
15
mph
Thursday 2/11/21 @ 12:15 AM
✅
280
kj
85
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 3:34 PM
209
kj
80
rpm
35
%
15
mph
Tuesday 2/2/21 @ 12:47 AM
✅
315
kj
83
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 4:29 PM
224
kj
80
rpm
35
%
15
mph
Wednesday 1/13/21 @ 12:23 AM
✅
202
kj
75
rpm
49
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/21/21 @ 6:59 PM
154
kj
73
rpm
39
%
15
mph
Thursday 1/21/21 @ 12:32 AM
✅
279
kj
80
rpm
46
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 6:46 PM
204
kj
82
rpm
34
%
14
mph
Tuesday 12/22/20 @ 12:43 AM
✅
217
kj
77
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/31/20 @ 10:52 PM
124
kj
72
rpm
36
%
14
mph
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
56 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
2
Beat clip_in_4lattes
Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
219
kj
Sunday 4/11/21
163
kj
Wednesday 4/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Tuesday 3/9/21
203
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 3/3/21
216
kj
Wednesday 3/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
291
kj
Friday 2/26/21
215
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Sunday 2/14/21
281
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Thursday 2/11/21
209
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Tuesday 2/2/21
224
kj
Sunday 1/31/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
202
kj
Wednesday 1/13/21
154
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
279
kj
Thursday 1/21/21
204
kj
Wednesday 1/20/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
217
kj
Tuesday 12/22/20
124
kj
Friday 1/31/20
Next Workouts