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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
17
Beat ashleydmabry
VS
ashleydmabry
Tampa, FL
121 🔥
Beat clip_in_4lattes
Workouts
Next Workouts
Tuesday 4/4/23 @ 11:42 PM
184
kj
71
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 4/6/23 @ 9:24 AM
✅
186
kj
61
rpm
45
%
15
mph
Thursday 2/9/23 @ 1:6 AM
263
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/31/23 @ 9:48 AM
✅
318
kj
70
rpm
42
%
16
mph
Tuesday 1/25/22 @ 12:51 AM
142
kj
72
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/15/22 @ 10:11 PM
✅
162
kj
62
rpm
50
%
17
mph
Wednesday 3/3/21 @ 1:0 AM
310
kj
87
rpm
46
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 1/31/22 @ 10:57 PM
✅
372
kj
70
rpm
45
%
17
mph
Tuesday 3/9/21 @ 11:59 PM
296
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/15/21 @ 10:11 AM
✅
350
kj
72
rpm
45
%
18
mph
Tuesday 5/25/21 @ 11:52 PM
✅
106
kj
78
rpm
37
%
17
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 5/25/21 @ 9:28 PM
kj
rpm
%
0
mph
Tuesday 4/6/21 @ 11:26 PM
✅
280
kj
76
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/7/21 @ 8:43 PM
251
kj
68
rpm
49
%
18
mph
Wednesday 1/6/21 @ 12:26 AM
208
kj
78
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 9:42 PM
✅
235
kj
71
rpm
46
%
17
mph
Tuesday 12/22/20 @ 12:43 AM
217
kj
77
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 6/7/20 @ 1:55 PM
✅
264
kj
75
rpm
47
%
18
mph
Thursday 11/12/20 @ 1:9 AM
114
kj
74
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 11/12/20 @ 6:0 PM
✅
145
kj
68
rpm
46
%
17
mph
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
17
Beat ashleydmabry
VS
ashleydmabry
Tampa, FL
121 🔥
Beat clip_in_4lattes
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
184
kj
Tuesday 4/4/23
✅
186
kj
Thursday 4/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Thursday 2/9/23
✅
318
kj
Tuesday 1/31/23
20 min Pop Ride
Cody Rigsby
View Class
Share
142
kj
Tuesday 1/25/22
✅
162
kj
Tuesday 2/15/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
310
kj
Wednesday 3/3/21
✅
372
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Tuesday 3/9/21
✅
350
kj
Monday 11/15/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
106
kj
Tuesday 5/25/21
kj
Tuesday 5/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
280
kj
Tuesday 4/6/21
251
kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
208
kj
Wednesday 1/6/21
✅
235
kj
Wednesday 1/6/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
217
kj
Tuesday 12/22/20
✅
264
kj
Sunday 6/7/20
20 min Groove Ride
Cody Rigsby
View Class
Share
114
kj
Thursday 11/12/20
✅
145
kj
Thursday 11/12/20
Next Workouts