Shake and Bake
VS
Workouts
Monday 1/9/23 @ 7:0 PM
✅
195kj
77rpm
49%
20mph
Thursday 12/15/22 @ 1:49 PM
86kj
68rpm
38%
14mph
Wednesday 10/27/21 @ 10:29 AM
✅
322kj
74rpm
52%
20mph
Friday 9/3/21 @ 2:56 PM
160kj
70rpm
41%
15mph
Saturday 10/9/21 @ 12:36 PM
✅
344kj
74rpm
54%
21mph
Tuesday 10/12/21 @ 11:21 AM
134kj
66rpm
40%
14mph
Saturday 9/25/21 @ 1:27 PM
✅
320kj
80rpm
50%
20mph
Thursday 7/8/21 @ 12:38 PM
144kj
77rpm
37%
15mph
Saturday 9/4/21 @ 1:51 PM
✅
503kj
72rpm
54%
21mph
Wednesday 9/1/21 @ 3:28 PM
187kj
61rpm
41%
14mph
Thursday 7/8/21 @ 11:8 AM
✅
331kj
70rpm
55%
21mph
Sunday 9/27/20 @ 1:25 PM
234kj
74rpm
46%
18mph
Friday 4/2/21 @ 10:29 AM
✅
113kj
76rpm
38%
16mph
Tuesday 5/4/21 @ 10:34 AM
64kj
82rpm
27%
12mph
Thursday 4/29/21 @ 11:7 AM
✅
302kj
70rpm
54%
20mph
Friday 10/30/20 @ 4:42 PM
186kj
72rpm
43%
16mph
Tuesday 4/20/21 @ 11:20 AM
✅
284kj
69rpm
52%
19mph
Tuesday 3/16/21 @ 10:29 AM
126kj
61rpm
40%
13mph
Monday 3/8/21 @ 12:14 PM
✅
251kj
72rpm
48%
18mph
Saturday 1/30/21 @ 2:12 PM
147kj
61rpm
44%
15mph
clearlyk9fordog
Pennsylvania
31
🔥
VS
boxermomma1158
Herndon,VA
0
Workouts
134
kj
Tuesday 10/12/21
64
kj
Tuesday 5/4/21
186
kj
Friday 10/30/20
126
kj
Tuesday 3/16/21
147
kj
Saturday 1/30/21