Shake and Bake
Workouts
Wednesday 7/28/21 @ 8:54 PM
✅
313kj
79rpm
48%
20mph
Wednesday 8/11/21 @ 1:25 PM
172kj
69rpm
41%
15mph
Wednesday 2/17/21 @ 12:24 AM
✅
319kj
91rpm
44%
20mph
Sunday 2/21/21 @ 2:3 PM
242kj
82rpm
43%
18mph
Sunday 1/31/21 @ 4:5 PM
✅
249kj
86rpm
49%
21mph
Monday 9/7/20 @ 12:19 PM
244kj
78rpm
53%
21mph
Thursday 10/1/20 @ 8:52 PM
✅
352kj
91rpm
47%
21mph
Sunday 10/18/20 @ 1:6 PM
258kj
82rpm
45%
19mph
Friday 9/11/20 @ 9:28 PM
✅
362kj
90rpm
48%
21mph
Monday 9/14/20 @ 12:20 AM
264kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:26 PM
✅
377kj
92rpm
48%
22mph
Thursday 8/13/20 @ 12:18 PM
307kj
80rpm
49%
20mph
Tuesday 8/13/19 @ 1:29 PM
✅
459kj
85rpm
46%
20mph
Tuesday 2/25/20 @ 2:58 PM
211kj
79rpm
35%
15mph
Wednesday 11/20/19 @ 10:49 AM
156kj
83rpm
41%
18mph
Tuesday 1/7/20 @ 12:57 AM
✅
167kj
73rpm
47%
18mph
Workouts
172
kj
Wednesday 8/11/21
244
kj
Monday 9/7/20
258
kj
Sunday 10/18/20
211
kj
Tuesday 2/25/20