Shake and Bake
Workouts
Thursday 7/4/19 @ 3:55 PM
580kj
86rpm
45%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 6/3/19 @ 7:10 PM
355kj
85rpm
41%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 9/11/22 @ 8:11 PM
956kj
91rpm
45%
20mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Thursday 6/10/21 @ 11:22 PM
137kj
83rpm
39%
17mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Wednesday 6/12/19 @ 7:27 PM
568kj
82rpm
46%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Sunday 5/6/18 @ 11:21 AM
333kj
82rpm
40%
17mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Friday 3/30/18 @ 4:21 PM
259kj
82rpm
44%
19mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Saturday 3/24/18 @ 9:50 PM
414kj
82rpm
45%
19mph
Saturday 3/24/18 @ 9:56 PM
✅
438kj
88rpm
52%
23mph
Saturday 8/19/17 @ 3:45 PM
371kj
84rpm
42%
18mph
Saturday 8/19/17 @ 3:40 PM
✅
660kj
79rpm
57%
23mph
Sunday 3/19/17 @ 2:28 PM
493kj
82rpm
44%
18mph
Sunday 3/19/17 @ 2:27 PM
✅
769kj
95rpm
47%
22mph
Workouts
355
kj
Monday 6/3/19
956
kj
Sunday 9/11/22
568
kj
Wednesday 6/12/19