Shake and Bake

Workouts

Friday 5/14/21 @ 3:7 AM
17kj
59rpm
28%
9mph
10 min Low Impact Ride
Alex Toussaint
Friday 12/18/20 @ 12:33 AM
✅
41kj
81rpm
32%
14mph
Saturday 5/8/21 @ 2:55 AM
21kj
70rpm
26%
10mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/28/21 @ 12:56 AM
✅
56kj
86rpm
36%
16mph
Saturday 3/20/21 @ 4:52 PM
47kj
82rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Tuesday 2/9/21 @ 10:16 PM
✅
51kj
77rpm
38%
15mph
Saturday 3/20/21 @ 3:3 PM
53kj
71rpm
40%
15mph
10 min Tabata Ride
Robin Arzón
Thursday 2/18/21 @ 3:42 PM
✅
69kj
69rpm
45%
16mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 AM
✅
152kj
66rpm
42%
15mph
Monday 1/6/20 @ 3:10 AM
91kj
79rpm
40%
16mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 7/15/20 @ 12:5 AM
✅
98kj
69rpm
44%
16mph
Wednesday 2/12/20 @ 3:26 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Wednesday 5/13/20 @ 8:27 PM
✅
64kj
80rpm
39%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
17 kj
Friday 5/14/21
✅ 41 kj
Friday 12/18/20
10 min Low Impact Ride
Alex Toussaint
21 kj
Saturday 5/8/21
✅ 56 kj
Thursday 1/28/21
10 min Low Impact Ride
Ally Love
47 kj
Saturday 3/20/21
✅ 51 kj
Tuesday 2/9/21
10 min Tabata Ride
Robin Arzón
53 kj
Saturday 3/20/21
✅ 69 kj
Thursday 2/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
151 kj
Tuesday 11/10/20
✅ 152 kj
Tuesday 11/10/20
15 min Hip Hop Ride
Kendall Toole
91 kj
Monday 1/6/20
✅ 98 kj
Wednesday 7/15/20
10 min Low Impact Ride
Ally Love
kj
Wednesday 2/12/20
✅ 64 kj
Wednesday 5/13/20