Shake and Bake
Workouts
Thursday 2/3/22 @ 6:22 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 2:55 PM
✅
149kj
83rpm
41%
17mph
Saturday 3/20/21 @ 3:35 PM
40kj
77rpm
33%
13mph
Saturday 2/27/21 @ 4:17 AM
✅
67kj
77rpm
41%
17mph
Saturday 4/24/21 @ 2:43 AM
139kj
74rpm
37%
14mph
Saturday 11/28/20 @ 8:38 PM
✅
220kj
78rpm
43%
17mph
Saturday 3/20/21 @ 4:52 PM
47kj
82rpm
34%
15mph
Monday 2/15/21 @ 4:30 AM
✅
71kj
83rpm
40%
17mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
Sunday 2/28/21 @ 3:18 PM
✅
307kj
79rpm
42%
17mph
Wednesday 12/30/20 @ 9:10 PM
161kj
80rpm
37%
15mph
Thursday 12/3/20 @ 2:52 PM
✅
205kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
Thursday 11/12/20 @ 2:40 AM
✅
217kj
75rpm
44%
17mph
Monday 2/3/20 @ 3:50 AM
81kj
74rpm
35%
14mph
Wednesday 12/25/19 @ 2:45 AM
✅
95kj
77rpm
36%
15mph
Monday 1/6/20 @ 3:10 AM
91kj
79rpm
40%
16mph
Thursday 1/16/20 @ 4:21 AM
✅
131kj
86rpm
43%
19mph
Wednesday 1/1/20 @ 3:2 PM
104kj
70rpm
33%
13mph
Wednesday 1/1/20 @ 2:32 PM
✅
179kj
77rpm
39%
16mph
Workouts
221
kj
Wednesday 3/17/21
151
kj
Tuesday 11/10/20
104
kj
Wednesday 1/1/20