Shake and Bake
Workouts
Friday 5/14/21 @ 2:31 AM
34kj
77rpm
31%
12mph
Saturday 3/21/20 @ 2:44 PM
✅
38kj
75rpm
30%
13mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
282kj
69rpm
44%
16mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
Monday 11/23/20 @ 7:37 PM
✅
220kj
66rpm
49%
17mph
Friday 8/14/20 @ 6:31 PM
154kj
73rpm
39%
15mph
Friday 8/14/20 @ 8:12 PM
✅
179kj
72rpm
42%
16mph
Monday 3/2/20 @ 5:16 PM
132kj
73rpm
43%
17mph
Saturday 5/16/20 @ 2:59 PM
✅
168kj
52rpm
63%
18mph
Thursday 4/9/20 @ 10:27 PM
✅
214kj
75rpm
44%
17mph
Thursday 1/9/20 @ 8:2 PM
200kj
66rpm
46%
17mph
Monday 3/16/20 @ 6:56 PM
154kj
78rpm
37%
15mph
Tuesday 3/17/20 @ 6:31 PM
✅
172kj
73rpm
41%
15mph
Saturday 2/8/20 @ 3:26 PM
247kj
71rpm
41%
15mph
Monday 2/10/20 @ 8:35 PM
✅
280kj
72rpm
43%
16mph
Sunday 12/22/19 @ 5:1 PM
43kj
68rpm
36%
12mph
Wednesday 12/25/19 @ 1:38 PM
✅
199kj
70rpm
44%
17mph
Tuesday 12/24/19 @ 2:29 PM
✅
92kj
77rpm
35%
14mph
Friday 10/11/19 @ 8:58 AM
79kj
77rpm
34%
13mph
Workouts
221
kj
Wednesday 3/17/21
151
kj
Tuesday 11/10/20
132
kj
Monday 3/2/20
200
kj
Thursday 1/9/20
154
kj
Monday 3/16/20
247
kj
Saturday 2/8/20