Shake and Bake
Workouts
Monday 4/3/23 @ 3:12 PM
0kj
0rpm
28%
0mph
Tuesday 10/4/22 @ 11:5 PM
✅
39kj
55rpm
30%
8mph
Wednesday 2/5/20 @ 2:28 PM
✅
120kj
67rpm
45%
16mph
Tuesday 2/2/21 @ 12:2 AM
107kj
66rpm
43%
15mph
Monday 4/27/20 @ 4:55 PM
✅
97kj
82rpm
35%
15mph
Sunday 12/27/20 @ 7:43 PM
59kj
68rpm
31%
11mph
Monday 4/27/20 @ 4:33 PM
51kj
68rpm
35%
12mph
Sunday 12/27/20 @ 7:25 PM
✅
52kj
68rpm
35%
13mph
Tuesday 11/10/20 @ 12:31 AM
✅
151kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 12:27 AM
149kj
59rpm
44%
14mph
Friday 8/14/20 @ 6:31 PM
154kj
73rpm
39%
15mph
Wednesday 8/12/20 @ 11:24 PM
✅
163kj
65rpm
42%
15mph
Sunday 8/2/20 @ 5:2 PM
168kj
81rpm
37%
16mph
Wednesday 7/29/20 @ 11:25 PM
✅
168kj
68rpm
41%
14mph
Wednesday 7/22/20 @ 3:59 PM
✅
173kj
87rpm
43%
19mph
Monday 4/13/20 @ 12:55 PM
83kj
61rpm
39%
12mph
Monday 3/30/20 @ 3:55 PM
✅
232kj
56rpm
44%
13mph
Friday 5/22/20 @ 2:34 PM
112kj
39rpm
40%
8mph
Monday 12/23/19 @ 2:31 PM
✅
86kj
80rpm
34%
14mph
Tuesday 12/3/19 @ 12:34 AM
40kj
65rpm
26%
9mph
Workouts
107
kj
Tuesday 2/2/21
59
kj
Sunday 12/27/20
149
kj
Tuesday 11/10/20