Shake and Bake
Workouts
Wednesday 1/20/21 @ 10:18 PM
260kj
83rpm
38%
16mph
Thursday 1/21/21 @ 11:26 AM
✅
313kj
77rpm
42%
17mph
Wednesday 2/10/21 @ 8:16 PM
258kj
85rpm
36%
16mph
Tuesday 2/9/21 @ 12:53 PM
✅
325kj
78rpm
42%
17mph
Saturday 4/15/23 @ 10:52 PM
186kj
84rpm
31%
14mph
Monday 4/10/23 @ 2:49 PM
✅
321kj
78rpm
42%
17mph
Tuesday 3/2/21 @ 5:58 PM
272kj
83rpm
35%
15mph
Wednesday 12/9/20 @ 12:57 PM
✅
340kj
76rpm
41%
17mph
Friday 5/14/21 @ 2:31 AM
34kj
77rpm
31%
12mph
Monday 5/17/21 @ 2:46 PM
✅
55kj
70rpm
39%
15mph
Sunday 3/14/21 @ 4:22 PM
267kj
86rpm
36%
16mph
Saturday 3/6/21 @ 1:54 PM
✅
318kj
74rpm
43%
17mph
Tuesday 2/9/21 @ 8:9 PM
132kj
85rpm
32%
14mph
Wednesday 11/11/20 @ 11:57 PM
✅
181kj
85rpm
37%
16mph
Sunday 2/7/21 @ 5:8 PM
338kj
85rpm
36%
16mph
Sunday 2/7/21 @ 1:0 PM
✅
426kj
74rpm
43%
17mph
Sunday 12/20/20 @ 3:44 PM
347kj
82rpm
37%
16mph
Friday 12/18/20 @ 12:23 PM
✅
462kj
78rpm
43%
18mph
Tuesday 6/30/20 @ 4:58 PM
349kj
84rpm
37%
16mph
Tuesday 6/30/20 @ 10:58 AM
✅
443kj
76rpm
44%
17mph
Workouts
260
kj
Wednesday 1/20/21
258
kj
Wednesday 2/10/21
186
kj
Saturday 4/15/23
267
kj
Sunday 3/14/21
132
kj
Tuesday 2/9/21
338
kj
Sunday 2/7/21
347
kj
Sunday 12/20/20