Shake and Bake
Workouts
Tuesday 2/15/22 @ 7:20 PM
45kj
81rpm
28%
12mph
Tuesday 2/1/22 @ 12:41 AM
✅
63kj
79rpm
33%
14mph
Saturday 3/20/21 @ 4:52 PM
✅
47kj
82rpm
34%
15mph
Wednesday 2/10/21 @ 1:2 AM
45kj
75rpm
36%
14mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
Sunday 2/28/21 @ 4:1 PM
✅
240kj
76rpm
38%
15mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
Thursday 2/11/21 @ 8:41 PM
✅
159kj
70rpm
41%
15mph
Monday 1/4/21 @ 2:47 AM
✅
106kj
74rpm
39%
15mph
Friday 1/1/21 @ 3:49 PM
85kj
73rpm
36%
14mph
Friday 8/14/20 @ 6:31 PM
154kj
73rpm
39%
15mph
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
Friday 7/31/20 @ 5:17 PM
✅
124kj
79rpm
40%
16mph
Friday 7/17/20 @ 5:8 PM
66kj
61rpm
43%
15mph
Monday 3/16/20 @ 6:56 PM
✅
154kj
78rpm
37%
15mph
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
Monday 3/2/20 @ 5:16 PM
✅
132kj
73rpm
43%
17mph
Monday 2/24/20 @ 2:12 AM
86kj
65rpm
39%
14mph
Wednesday 2/26/20 @ 3:43 PM
✅
188kj
76rpm
42%
16mph
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Workouts
221
kj
Wednesday 3/17/21
151
kj
Tuesday 11/10/20
1
kj
Wednesday 3/18/20
86
kj
Monday 2/24/20