Shake and Bake
Workouts
Saturday 4/15/23 @ 10:52 PM
186kj
84rpm
31%
14mph
Sunday 4/16/23 @ 11:57 AM
✅
277kj
77rpm
39%
16mph
Tuesday 6/30/20 @ 4:58 PM
349kj
84rpm
37%
16mph
Friday 7/3/20 @ 2:11 PM
✅
451kj
82rpm
42%
18mph
Thursday 12/10/20 @ 1:9 AM
263kj
85rpm
36%
16mph
Saturday 12/12/20 @ 7:30 PM
✅
394kj
79rpm
44%
18mph
Sunday 3/22/20 @ 5:26 PM
63kj
71rpm
43%
16mph
Friday 4/17/20 @ 8:40 PM
✅
82kj
72rpm
47%
18mph
Tuesday 3/2/21 @ 5:58 PM
272kj
83rpm
35%
15mph
Wednesday 12/9/20 @ 8:23 PM
✅
388kj
78rpm
41%
17mph
Sunday 2/7/21 @ 5:8 PM
338kj
85rpm
36%
16mph
Monday 2/15/21 @ 9:49 PM
✅
490kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 8:16 PM
258kj
85rpm
36%
16mph
Friday 2/12/21 @ 10:1 PM
✅
366kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 8:9 PM
132kj
85rpm
32%
14mph
Monday 9/14/20 @ 8:29 PM
✅
181kj
84rpm
37%
16mph
Wednesday 1/20/21 @ 10:18 PM
✅
260kj
83rpm
38%
16mph
Wednesday 1/20/21 @ 9:4 PM
225kj
69rpm
44%
16mph
Thursday 12/10/20 @ 8:42 PM
✅
319kj
82rpm
34%
15mph
Monday 12/14/20 @ 6:30 PM
0kj
0rpm
41%
0mph
Workouts
186
kj
Saturday 4/15/23
263
kj
Thursday 12/10/20
272
kj
Tuesday 3/2/21
338
kj
Sunday 2/7/21
258
kj
Wednesday 2/10/21
132
kj
Tuesday 2/9/21
225
kj
Wednesday 1/20/21