Shake and Bake
Workouts
Tuesday 1/31/23 @ 5:28 PM
✅
121kj
77rpm
31%
13mph
Tuesday 3/9/21 @ 1:36 PM
113kj
67rpm
36%
13mph
Wednesday 2/19/20 @ 3:14 PM
✅
213kj
60rpm
40%
13mph
Monday 4/5/21 @ 12:44 PM
104kj
42rpm
38%
9mph
Wednesday 3/17/21 @ 3:40 PM
✅
221kj
71rpm
39%
15mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Wednesday 9/9/20 @ 11:21 PM
91kj
59rpm
37%
11mph
Monday 2/1/21 @ 5:59 PM
✅
121kj
60rpm
40%
13mph
Tuesday 11/10/20 @ 12:31 AM
✅
151kj
67rpm
39%
14mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Monday 3/2/20 @ 5:16 PM
✅
132kj
73rpm
43%
17mph
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph
Tuesday 4/7/20 @ 5:56 PM
✅
129kj
79rpm
40%
17mph
Wednesday 5/13/20 @ 11:56 PM
64kj
57rpm
38%
11mph
Workouts
177
kj
Sunday 3/14/21
101
kj
Sunday 11/22/20
79
kj
Thursday 5/21/20