Shake and Bake
Workouts
Tuesday 5/11/21 @ 4:4 PM
343kj
80rpm
37%
16mph
Monday 7/27/20 @ 1:19 AM
✅
355kj
83rpm
38%
16mph
Wednesday 5/5/21 @ 8:33 PM
✅
255kj
84rpm
36%
16mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Wednesday 1/20/21 @ 10:18 PM
✅
260kj
83rpm
38%
16mph
Saturday 1/23/21 @ 10:55 AM
191kj
76rpm
35%
14mph
Thursday 12/3/20 @ 4:37 PM
257kj
86rpm
35%
16mph
Monday 6/22/20 @ 10:21 PM
✅
282kj
84rpm
37%
16mph
Wednesday 6/17/20 @ 1:24 PM
258kj
80rpm
37%
16mph
Thursday 6/11/20 @ 10:12 PM
✅
284kj
82rpm
39%
16mph
Sunday 11/15/20 @ 6:51 PM
✅
266kj
86rpm
36%
16mph
Thursday 3/26/20 @ 2:14 AM
198kj
69rpm
37%
13mph
Tuesday 6/30/20 @ 4:58 PM
✅
349kj
84rpm
37%
16mph
Saturday 7/4/20 @ 9:44 PM
336kj
78rpm
37%
15mph
Friday 6/19/20 @ 4:33 PM
520kj
86rpm
36%
16mph
Saturday 6/20/20 @ 4:0 PM
✅
525kj
75rpm
39%
16mph
Wednesday 2/26/20 @ 3:43 PM
✅
188kj
76rpm
42%
16mph
Friday 2/21/20 @ 1:25 AM
185kj
66rpm
46%
15mph
Monday 2/24/20 @ 6:26 PM
✅
165kj
75rpm
40%
15mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Workouts
343
kj
Tuesday 5/11/21
184
kj
Monday 3/23/20
191
kj
Saturday 1/23/21
520
kj
Friday 6/19/20
160
kj
Wednesday 2/26/20