Shake and Bake

Workouts

Sunday 1/24/21 @ 1:28 AM
36kj
77rpm
32%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 10/26/23 @ 3:16 PM
✅
60kj
82rpm
37%
16mph
Tuesday 4/12/22 @ 10:26 PM
165kj
75rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/21/23 @ 2:0 PM
✅
206kj
73rpm
44%
17mph
Monday 5/2/22 @ 9:51 AM
91kj
76rpm
35%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 4/1/23 @ 5:18 PM
✅
139kj
77rpm
42%
17mph
Monday 6/20/22 @ 11:51 AM
120kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 8/18/22 @ 3:42 PM
✅
149kj
74rpm
44%
17mph
Wednesday 4/6/22 @ 9:33 AM
98kj
79rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Monday 12/27/21 @ 10:21 PM
✅
143kj
77rpm
42%
17mph
Saturday 7/24/21 @ 5:33 PM
175kj
71rpm
41%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 7/21/21 @ 2:36 PM
✅
249kj
74rpm
47%
18mph
Friday 7/17/20 @ 3:14 PM
147kj
74rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/31/20 @ 5:46 PM
✅
226kj
77rpm
44%
17mph
Sunday 3/22/20 @ 2:26 PM
✅
342kj
79rpm
43%
18mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:29 PM
334kj
75rpm
44%
17mph
Sunday 3/15/20 @ 10:23 PM
167kj
86rpm
35%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 9:36 PM
✅
218kj
83rpm
41%
17mph
Monday 1/20/20 @ 11:53 PM
155kj
77rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 4:34 PM
✅
315kj
0rpm
0%
0mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
36 kj
Sunday 1/24/21
✅ 60 kj
Thursday 10/26/23
30 min XOXO, Cody
Cody Rigsby
165 kj
Tuesday 4/12/22
✅ 206 kj
Thursday 9/21/23
20 min Mood Ride: Happy
Cody Rigsby
91 kj
Monday 5/2/22
✅ 139 kj
Saturday 4/1/23
20 min Pop Ride
Cody Rigsby
120 kj
Monday 6/20/22
✅ 149 kj
Thursday 8/18/22
20 min Pop Ride
Cody Rigsby
98 kj
Wednesday 4/6/22
✅ 143 kj
Monday 12/27/21
30 min Intervals & Arms Ride
Robin Arzón
175 kj
Saturday 7/24/21
✅ 249 kj
Wednesday 7/21/21
30 min Britney Spears Ride
Cody Rigsby
147 kj
Friday 7/17/20
✅ 226 kj
Friday 7/31/20
45 min Classic Rock Ride
Hannah Corbin
✅ 342 kj
Sunday 3/22/20
334 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
167 kj
Sunday 3/15/20
✅ 218 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
155 kj
Monday 1/20/20
✅ 315 kj
Friday 1/24/20