Shake and Bake
Workouts
Monday 12/4/23 @ 12:49 AM
60kj
69rpm
36%
13mph
Friday 1/26/24 @ 2:29 AM
✅
73kj
68rpm
40%
15mph
Monday 5/2/22 @ 9:51 AM
91kj
76rpm
35%
14mph
Friday 5/28/21 @ 1:10 PM
✅
111kj
82rpm
37%
16mph
Thursday 5/27/21 @ 8:31 PM
58kj
72rpm
34%
13mph
Wednesday 5/26/21 @ 11:45 AM
✅
76kj
78rpm
37%
15mph
Sunday 1/17/21 @ 12:6 AM
✅
103kj
73rpm
39%
15mph
Wednesday 11/11/20 @ 12:17 AM
101kj
72rpm
39%
15mph
Friday 1/8/21 @ 2:53 AM
28kj
78rpm
28%
12mph
Tuesday 12/22/20 @ 2:36 AM
✅
38kj
80rpm
32%
13mph
Wednesday 6/24/20 @ 12:31 AM
104kj
77rpm
37%
15mph
Monday 6/22/20 @ 12:51 AM
✅
105kj
72rpm
40%
15mph
Friday 2/28/20 @ 11:10 AM
✅
184kj
77rpm
40%
16mph
Friday 6/5/20 @ 9:57 PM
178kj
72rpm
42%
16mph
Monday 1/20/20 @ 11:53 PM
155kj
77rpm
37%
15mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Wednesday 3/18/20 @ 12:17 AM
✅
222kj
76rpm
43%
17mph
Monday 3/16/20 @ 7:36 PM
183kj
76rpm
41%
16mph
Monday 1/6/20 @ 11:57 AM
43kj
75rpm
35%
14mph
Wednesday 1/1/20 @ 3:12 PM
✅
46kj
78rpm
35%
15mph