Shake and Bake
Workouts
Friday 2/28/20 @ 3:30 PM
258kj
82rpm
37%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 1/6/20 @ 4:42 PM
201kj
80rpm
41%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Monday 12/16/19 @ 4:16 PM
113kj
76rpm
44%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Friday 6/14/19 @ 2:24 PM
188kj
78rpm
40%
16mph
Saturday 9/28/19 @ 11:33 AM
✅
503kj
93rpm
53%
24mph
Saturday 10/20/18 @ 2:21 PM
291kj
76rpm
41%
17mph
Friday 10/12/18 @ 12:21 PM
✅
674kj
90rpm
52%
23mph
Monday 10/15/18 @ 3:30 PM
154kj
74rpm
38%
15mph
Monday 10/15/18 @ 3:26 PM
✅
458kj
92rpm
51%
23mph
Sunday 8/19/18 @ 2:29 PM
416kj
78rpm
41%
17mph
Sunday 8/19/18 @ 2:26 PM
✅
897kj
92rpm
51%
23mph
Tuesday 7/31/18 @ 3:3 PM
68kj
75rpm
43%
17mph
Tuesday 7/31/18 @ 3:3 PM
✅
168kj
79rpm
60%
24mph
Sunday 7/22/18 @ 9:53 PM
336kj
78rpm
43%
18mph
Thursday 7/26/18 @ 3:13 PM
✅
672kj
91rpm
51%
23mph
Friday 8/4/17 @ 11:56 AM
324kj
82rpm
41%
18mph
Friday 8/4/17 @ 11:56 AM
✅
659kj
79rpm
58%
23mph
Workouts
258
kj
Friday 2/28/20
113
kj
Monday 12/16/19
188
kj
Friday 6/14/19
291
kj
Saturday 10/20/18
154
kj
Monday 10/15/18