Shake and Bake
Workouts
Sunday 10/3/21 @ 3:19 PM
43kj
82rpm
68%
14mph
Friday 10/8/21 @ 8:39 PM
✅
53kj
84rpm
36%
15mph
Monday 12/14/20 @ 4:3 PM
250kj
77rpm
38%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
322kj
75rpm
44%
17mph
Sunday 10/4/20 @ 1:23 PM
305kj
82rpm
40%
17mph
Sunday 10/4/20 @ 1:20 PM
✅
313kj
75rpm
44%
17mph
Thursday 3/19/20 @ 4:28 PM
268kj
79rpm
39%
16mph
Sunday 7/19/20 @ 2:7 PM
✅
283kj
77rpm
41%
16mph
Sunday 3/15/20 @ 10:30 PM
171kj
82rpm
43%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Friday 2/21/20 @ 3:28 PM
✅
215kj
78rpm
43%
17mph
Saturday 2/22/20 @ 9:7 PM
181kj
77rpm
41%
16mph
Monday 1/6/20 @ 4:42 PM
✅
201kj
80rpm
41%
17mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Wednesday 3/6/19 @ 3:28 PM
✅
178kj
81rpm
38%
16mph
Wednesday 3/6/19 @ 9:5 PM
169kj
72rpm
42%
16mph
Monday 10/15/18 @ 3:30 PM
✅
154kj
74rpm
38%
15mph
Thursday 10/18/18 @ 7:25 PM
kj
rpm
%
0mph
Sunday 7/22/18 @ 9:53 PM
✅
336kj
78rpm
43%
18mph
Sunday 7/22/18 @ 9:52 PM
kj
rpm
%
0mph
Workouts
250
kj
Monday 12/14/20
181
kj
Saturday 2/22/20
169
kj
Wednesday 3/6/19