Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 6:34 AM
129kj
76rpm
35%
14mph
Sunday 4/2/23 @ 5:0 AM
✅
234kj
77rpm
44%
18mph
Sunday 11/14/21 @ 8:12 PM
324kj
83rpm
30%
13mph
Thursday 8/12/21 @ 7:48 PM
✅
1047kj
81rpm
50%
21mph
Monday 9/6/21 @ 8:7 PM
52kj
89rpm
28%
13mph
Saturday 12/12/20 @ 7:12 PM
✅
205kj
84rpm
52%
22mph
Sunday 9/5/21 @ 8:55 PM
66kj
87rpm
27%
12mph
Monday 8/2/21 @ 11:28 AM
✅
127kj
82rpm
39%
17mph
Tuesday 7/6/21 @ 5:41 PM
144kj
90rpm
32%
15mph
Wednesday 6/23/21 @ 10:52 PM
✅
344kj
84rpm
48%
21mph
Tuesday 3/9/21 @ 9:11 PM
142kj
85rpm
33%
15mph
Wednesday 8/12/20 @ 10:47 PM
✅
336kj
89rpm
46%
21mph
Saturday 1/9/21 @ 4:10 PM
327kj
89rpm
34%
16mph
Sunday 1/3/21 @ 6:59 PM
✅
731kj
81rpm
51%
21mph
Saturday 12/19/20 @ 10:47 PM
198kj
86rpm
32%
14mph
Wednesday 11/18/20 @ 2:14 AM
✅
542kj
84rpm
50%
21mph
Thursday 9/5/19 @ 7:32 PM
341kj
75rpm
40%
16mph
Sunday 8/11/19 @ 1:58 PM
✅
903kj
65rpm
75%
23mph
Thursday 1/10/19 @ 9:53 PM
106kj
82rpm
36%
15mph
Tuesday 1/29/19 @ 12:15 PM
✅
145kj
84rpm
40%
17mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
VS
d_dot_ford
Biloxi, MS
86
🔥
Workouts
129
kj
Saturday 3/11/23
324
kj
Sunday 11/14/21
144
kj
Tuesday 7/6/21
142
kj
Tuesday 3/9/21
327
kj
Saturday 1/9/21
198
kj
Saturday 12/19/20